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Here, Hagen and Lewis share tips for improving posture, stretching muscles, and releasing tension to guide beginners through a few basic poses. Hagen developed this pose to encourage holding the head over the spine and shoulders in a “neutral position,” since many common facial issues are “symptoms of bad posture.” For the pose, she suggests that you actually “wear a crown or put a book on your head and practice an excellent, regal posture,” and practice cultivating a “mysterious smile” that gently flexes the mouth without squinting the eyes. “This will elongate the neck, drop the shoulders, and lift the chin.” She suggests this for anyone spending a lot of time leaning over tech devices.

In anticipation of what's sure to be a knockout collection, Alibashirt looks back at some Lipa's most memorable Versace looks through the years. When Amal Clooney wears something, she really commits to it. Remember last summer, when the human rights lawyer wore a spree of chic vintage dresses? This spring, however, Clooney is onto a new fashion look and it’s all about sleek jumpsuits. On two separate occasions this week, the star has stepped out in one-pieces that make a polished statement.

Versace and Dua Lipa will making their relationship official-official on May 23, in Cannes during the city's star-studded film festival. The Italian house and pop-star will be showcasing a see-now, buy-now collection, co-designed by Lipa. The move is a exciting one and part of an ongoing trend in fashion. Pop stars no longer merely wear luxury designs, they help create them. Harry Styles co-designed a must-have collection for Gucci and, earlier this year, Beyoncé collaborated on a couture collection with Balmain. Fashion and music have merged, and understandably so.

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